Mid Point 4 Women
Hands up if the Menopause is affecting your life - Grab the Tools to help you Navigate your Journey! Valued at £3k - you get it ALL for less than £400!!
100% of women will go through the menopause. Approximately 75% will be affected by perimenopause /menopause symptoms. Around 20% of those will suffer devastating symptoms. Symptoms affect the woman directly but all of those around her indirectly at home and at work. Of course approximately 25% of women do seem to breeze through it - but they still go through 'menopause'.
It doesn't have to ruin your life, embrace it and join other women to take the journey in a more positive way. Checkout the website info tabs, then reach out to discuss or book your space.
Develop yourself Mentally and Physically all around the menopause and mid life. 'Invest in Yourself' make 'YOU' the priority.
NOTHING to Lose, EVERYTHING to Gain
FULLY ONLINE PROGRAMME
using Facebook and Zoom - Delivered in a Private Facebook Group for the duration of the programme. Join the like minded community of women, all ready to support you and help you find what works for you and helps you transit this period of your life.
Secure a Space Now - Save yourself £79
Programme 15
1st Feb 2025 - 30th April 2025
FULL PRICE is £395pp with a 20% for people / companies paying 4wks before programme starts.
Discounted price £316.
Think about how much you are going to get for the above cost. Look at the example timetables and the testimonials - Tells you all you need to know.
REACH OUT if you are unsure to discuss
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Mid Point 4 Women
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LinkedIn - Fiona Gehring
Fiona Gehring
I am the founder of Mid Point 4 Women. I have been studying and working in the fitness / wellness industry for over 25 years. Previously my focus was to develop people's fitness and recover from injuries to allow them to carry on their journey's. However now I have reached this mid point in my life I feel I want to take this support to other women of similar age and who are dealing with the menopause. It is a challenge that could face most of us but it's just the window to the next phase of life.
I am passionate about helping women to accept the changes and challenges that life brings at this point in their lives, but it doesn't have to define them.
I started having symptoms in June 2020 (age 46) put it down to Lockdown (and stuff) as was unaware of anything to do with the menopause. Then the penny dropped 'my heart sank' but it peri-menopause really doesn't have to be a negative it's about managing it!!
Hence I set up Mid Point 4 Women Ltd.
Tools to help you cope with the Menopause? Content Valued at £3k
from January 2025 you pay £395pp or £316 saving 20% (£79) if booked 4wks before programme starts!
A FULL Tool Box will be laid out in front of you - this is not just one session a week it's a full timetable which you can do at your leisure or Live. Great for working around you're commitments. Gain Support over the 12wks for your
Mental Health / Well Being. Advice from a Specialist Menopause Nurse. Support with Nutrition, Live Fitness Classes, Stretching and Mobility sessions to help with posture, flexibility and caring for your body. Critical Pelvic Floor advice most of us need this. Breathwork, and everything Mental Health eg Anxiety, Anger, Stress, Mindfulness, Confidence etc
Advice around Lifestyle incl Skincare / Haircare / Clothing, Colour and Style all will help with out confidence and self esteem.
Social support from others going through the same thing. Online socials but also where possible meet ups around the UK.
No One who Joins realises the extent of just how much content is delivered in the 12/13wk programme. Check Out the other Website Tabs for more info. E-mail me or DM me via social media to discuss. NO HARD SELL - I'll give you the information then the decision is yours.
info@midpoint4women.co.uk
My Mission
Is to support women going through the peri-menopause / menopause and mid life. Through the programme give women the tools to navigate the journey and find herself again. Improving her self belief and give her the permission to live.
In the workplace raise awareness around the menopause and midlife which directly and indirectly affects every Man and every Woman at work and or at home, they are intrinsically linked.
Go across to the Mid Point 4 Women Facebook Page for more information
